Healthy woman holding basket of veggies

🌿 Empowering Leaders to turn their health into an asset instead of a liability

We believe in empowering women leaders to turn their health into their greatest asset. Our mission is to help you thrive in your personal and professional life by embracing wellness as a strategic advantage.

Meet Lyndsay


🌟Your Guide to Wellness

I'm Lyndsay Laursen, and I'm passionate about empowering women like you to thrive.

With a Master's degree in Integrative Nutrition, and over a decade of experience coaching and teaching around gut health, and leadership, I provide the tools and support you need to turn your health into a strategic advantage.

Photo of Lyndsay Laursen

Is This You?

Meet Mary


Mary is a dynamic woman in her 40s, juggling a successful career, family, and community roles. She knows her health could be better, and she's ready to make a change. If this resonates with you, you're in the right place.

Our Promise

💡 Health as Your Greatest Asset

We offer a system of tailored strategies that make health your ally, not your obstacle.

From gut health foundations to real life food solutions, our approach is holistic and empowering.

Join Our Community

Use GG to create a brief paragraph (2-3 sentences) Highlight how the service/product will create lasting change with personalized guidance, actionable insights, and unwavering support.

Connect with us

📧 Let's Talk

Have questions or ready to dive deeper?

Reach out today to discover how we can support your journey to health and leadership excellence.

Success Stories

​​"I quit waking up with headaches and my hair falling out with just the two simple changes from week one!

I can't believe how much difference it made!"

Kara E.

"No more IBS, (I feel) totally satisfied after meals, not having to "diet" or "abstain".

Just filling myself with what feels good!"

Faith J.

"During 10 months of working with multiple MDs including a surgeon and gastrologist, we felt like we weren't ever going to figure out why my husband was suffering from so many stomach issues. Almost immediately following the advice Lyndsay gave us, my husband's stomach issues and heartburn stopped. He had struggled to sleep, and his anxiety had increased because of frustration and pain, but now, he doesn't suffer from any of that. Thank you, Lyndsay!!"

Jessi B.


“Today I woke up and I felt like I had the freedom I keep talking about, and it feels incredible to dance... That just felt more natural to me, like I have the freedom not to think about food or exercise and let it just be a natural part and not forcing it. I just felt so much lighter on my feet today”

Debbie R.

FAQS

Some common questions we hear:

I’m so busy with everything I'm already doing.
How can I possibly find time to focus on my health?
We completely understand the demands on your time, and that’s why our approach is designed for busy leaders like you. Our programs, starting with the free "Leading with GUTS" guide, offer quick, actionable strategies that fit into your packed schedule—think 15-minute resets or simple meal tweaks. We help you prioritize health without sacrificing your other responsibilities, turning small changes into big results.

I’ve tried health programs before, and they didn’t work for me.
Why should I believe this will be different?
We know how frustrating it can be to try solutions that don’t stick, and that’s why our approach is personalized and practical. With my expertise, as well as my own busy, demanding life, I focus on what works for you—not a one-size-fits-all plan. We address the root causes, like gut health and stress, and provide a supportive community to keep you motivated. You’re not just getting a program; you’re getting a partner in your transformation.

[Once you've worked with GG on the objections or questions your clients may have, ask her for help drafting the answers to those questions!]

I’m not sure I can commit to a big lifestyle change right now.

Is this still for me?

Absolutely! We’re not about overwhelming overhauls; we’re about sustainable, incremental steps that build over time. Start with our free guide to test the waters with easy tips you can implement today. Whether it’s a quick breathing exercise or adding a veggie to your plate, we meet you where you are and help you grow at your own pace. This is about progress, not perfection.Your Title Here

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Will this be too expensive for what I can afford right now?

We believe health transformation should be accessible, which is why we offer value at every level. Begin with our free "Leading with GUTS" guide to see the impact of small, easy changes, at no cost. Our paid programs are designed to deliver results worth far more than the investment, focusing on long-term wellness that saves you time, energy, and stress down the road. Plus, we’re happy to discuss options that fit your budget—just reach out!

[Once you've worked with GG on the objections or questions your clients may have, ask her for help drafting the answers to those questions!]

I’m worried I won’t have the support I need to stay on track.

What if I feel alone in this?

You’re never alone with us. Community is at the heart of what we do here. When you join, you’re welcomed into a supportive network of women leaders who get what you’re going through. I’m personally committed to your success, and our programs include ongoing encouragement and connection. From group check-ins to one-on-one guidance, we’ve got your back every step of the way.

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